What can a vegan diet do for your health, and is the transition to a plant-based diet difficult and time consuming? I asked Ewa Jasinska - personal trainer and vegan - about her personal experience with a plant-based diet.
Frank Leijtens owns Prime Time Club, the personal training studio in Tilburg. Curious about what he does and what he finds important? We asked him a number of questions!
Ewa Jasinska is a personal trainer and a committed vegan. I met Ewa after she won a year's supply of Plantforce protein and magnesium and called her with the good news. This contact immediately felt so warm and genuine that we still speak to each other regularly. This week I asked her if she would like to answer a few questions to share with you on our blog and social media. Read the answers I got from Ewa here.
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